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About YUKTAHAARUM

युक्ताहारविहारस्य युक्तचेष्टस्य कर्मसु |
युक्तस्वप्नावबोधस्य योगो भवति दु:खहा ||

Bhagavad Gita :
Chapter 6, Verse 17

Those who are disciplined in eating
& recreation, balanced in work,
and regulated in sleep, can mitigate all
their sorrows by practicing the Yog.

YUKTAHAARUM is a transformative wellness program designed to guide individuals on a journey towards holistic health and personal empowerment. Rooted in the philosophy of nurturing all five senses and fostering harmony with nature, our program offers a comprehensive approach to wellness encompassing nutrition, physical activity, mindfulness, and personal development. Through a combination of educational workshops, experiential activities, and community support, participants will embark on a path of self-discovery, finding balance, vitality, and meaning in their lives. Whether you’re seeking to enhance your physical health, manage stress, or cultivate a deeper sense of purpose, YUKTAHAARUM is here to support you on your journey to becoming the healthiest, most vibrant version of yourself.

Beige Soft Yoga Class Instagram Post
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TESTIMONIALS

Every day in the evening, my energy levels were deficient even after taking expensive nutrition. In one of the events, I connected with Abhijeet ji & during our discussion, I shared my issues... After his consultation & healing therapy - • Quality family time & Emotional Health. • It helped me increase my energy levels. • More smiles every day & the entire day ! Handling more work with great freshness ! • Control my stress levels as if never had any. • No more expensive nutrition or supplements. I am very happy with Abhijeet Ji's services on healing and nutrition for several aspects ! Here, You Learn to Heal Yourself Better !
Subbarao Aparthy
Software Professional - Hyderabad.
कोरोना के बाद मुझे काफ़ी कमज़ोरी हो गई थी और सारा दिन थकावट, दिमाग़ की बेचैनी, आंखों की कमज़ोरी और सांस की तकलीफ जैसी कई चीज़ें मेरे साथ रोज़ हो रही थी, .. युक्ताहारुम् से न सिर्फ यह सब लगभग ख़त्म हो गया, बल्कि मैं अब पहले से भी अधिक फुर्ती और मनोबल से सब काम कर पा रहा हूं ! साथ ही मेरी कई पुरानी समस्याएं, जैसे एसिडिटी, इनडाइजेशन और घुटनों की कमज़ोरी भी कम हो गई है. अब मैं ख़ुद से अधिक जुड़ा हुआ महसूस करता हूं और रोज़मर्रा की ज़िंदगी से काफ़ी ऊंचा सोच सकता हूं. मेरे इस बेहतर एहसास के लिए मैं दिली शुक्रगुजार हूं!
Anil Samad
New Delhi
My whole perspective on Yoga and traditional exercises has changed after attending the *INNATE & ADROIT ( YUKTAHAARUM ) - programs by Abhijeet ji ( OrLiSty ) The concepts and ideas to explain those, seems to be his Intrinsic fond which he generously keeps commencing. All the questions asked are readily answered with satisfaction for all. I see a great change in myself, like being active, calm and composed. I got inner strength which narrates to enjoy every bit of life without any confusions, stress or anxiety. I see tremendous growth physical as well as mental health. Almost everyone needs benefits like these ... Good wishes for all 'OrLiSty Projects!'
Gopala Bandaru
IT Professional - Bengaluru.
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